Well the daily walks continue and they are getting easier for my daughter. It is especially nice when the weather is nice. Walking backward and sideways is more helpful to me and also keeping moving even when my daughter stops. I can tell that my mood has improved too. It's amazing what a little walk can do.
My goal is to continue my walking with my daughter and increase my own. My ultimate goal is to run distance. It looks so cool when everyone else does it.
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