Well, we've taken the plunge.
All of us in the house walked around the block for exercise. My son is on the cross country track team at school so he went for the fun more than the exercise. My daughter and I went for health. We decided to take a page from First Lady Michelle Obama's plan for a healthier America. She promotes getting teens in shape to prevent or combat teen obesity so I modified it to include myself. Here is the video:
Pay attention: The Earth is Changing and we are the last generation positioned to do anything about it. “As an Amazon Associate I earn from qualifying purchases.”
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